🌿 Where Sound Meets Stillness
Join us for a 4-day immersive wellness retreat in Wayanad, blending sound healing, meditation, and inner renewal.
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🌱 Restore with Ayurveda in the Heart of Nature
Experience daily routines rooted in Ayurvedic wisdom — nourishing satvic meals, mindful practices with Dr. Sai Deepa gently guides you into alignment through Ayurveda.
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🎵 Let Music Heal What Words Cannot
Through riyaaz, satsangs, and immersive sound journeys with Vandana Srinivasan, explore music as a path to emotional release and nervous system healing.
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🌸 Return to Your Body with Every Breath
Begin each day with gentle yoga and breathwork, grounding you in presence and helping you reconnect with the wisdom of your body.
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Find Your of Wellness

Welcome to Rhythms of Wellness, your tranquil retreat at Pranavam Resort, nestled in the lush forests of Wayanad. Experience serenity, nature, and music in perfect harmony. Join us for Ayurveda, guided meditation, sound therapy, and more to rejuvenate your mind and body.

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Meet the Visionaries Behind Rhythms of Wellness

Our founders are seasoned wellness practitioners with extensive backgrounds in holistic therapy, psychology, music, and mindfulness practices. Their dedication to fostering serenity and balance guides every aspect of our retreat, ensuring a transformative experience for all participants.